Stephanie Valentine Serves Up Love and Wellness in New Cookbook “Love What’s On Your Plate”
Toronto – Canadian health and wellness influencer Stephanie Valentine is helping families rediscover the joy of cooking with the launch of her debut cookbook, Love What’s On Your Plate: Wholesome Recipes to Cherish and Share — a collection of over 100 flavourful, nutrient-rich recipes designed to nourish both body and soul.
Now available for pre-order in hardcover and eBook formats, Valentine’s cookbook blends culinary creativity with practical wellness strategies rooted in her background as a Certified Holistic and Culinary Nutritionist (CNP) and Mental Health & Wellness Coach (MHWC).
“Food isn’t just fuel—it’s how we show love, connect with one another, and honour tradition,” says Valentine. “This book is about creating meaningful moments through simple, wholesome meals.”
📚 What’s Inside:
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Family favourites for weeknights and holidays
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Guides on meal planning, seasonal cooking, and hosting
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Tips on growing fresh ingredients at home
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Nutrition and mindfulness advice from an expert
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Beautifully curated imagery and stories from Stephanie’s own kitchen
From hearty brunches to elegant dinners, Love What’s On Your Plate helps home cooks embrace the experience of cooking and build lasting memories around the table.
“This beautifully curated collection is more than just your average cookbook—it’s an invitation to embrace joyful, wholesome cooking.” — CANREADS Book Review
Book Details:
🖋️ Love What’s On Your Plate: Wholesome Recipes to Cherish and Share
📚 By Stephanie Valentine, B.A., CNP, MHWC
💰 $69.99 CAD / $55.99 USD | 📖 Hardcover
📘 ISBN: 978-1-998206-41-4 | E-ISBN: 978-1-998206-42-1
🛒 Pre-order: Amazon Canada
📱 Follow Stephanie Valentine:
Instagram @s.v.living | TikTok @s.v.living | Website: svliving.com
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