Gina Livy and The Livy Method Celebrate Five Years of Empowering Healthier Lives
TORONTO, – Toronto-based health and wellness expert Gina Livy is marking a significant milestone as she celebrates five years of transforming lives through The Livy Method, her innovative 91-day guided program designed to promote sustainable and holistic healthy living. With three decades of experience in the industry, Gina has built a thriving community of over 277,000 participants, reaching across more than 55 countries. Her commitment to making health accessible, affordable, and achievable has garnered widespread recognition, including being named one of Canada’s Top 100 Most Powerful Women by the Women’s Executive Network (WXN).
Gina’s recent appearance on Dragon’s Den on October 11 brought The Livy Method into the national spotlight. During the episode, she shared her journey and the program’s unique approach to health, which avoids restrictive dieting. Instead of calorie counting, weighing, or measuring food, The Livy Method emphasizes a personalized, people-centered approach to healthy eating and lifestyle changes, with daily support, check-ins, and a vibrant online community. For Gina, the opportunity to present her vision to a broader audience was a testament to the thousands of success stories from members who have benefited from her method.
“My experience on Dragon’s Den was a chance to share my vision and the stories of thousands of members who have found success with The Livy Method,” Gina said. “It’s a privilege to bring this community to a broader audience, and I’m excited for what’s next.”
The program’s success is rooted in a philosophy of compassion and clarity, with a focus on meeting participants’ physical, mental, and emotional health needs. Beyond the core program, The Livy Method has expanded its offerings to cater to specific groups, including the introduction of a new menopause program tailored to help women navigate this life stage with practical health strategies. The next program, set to launch in January 2025, is now open for enrollment. It will offer daily guidance and a nutrient-dense food guide to help participants seamlessly integrate healthy habits into their everyday lives.
Upcoming Events and Initiatives
Gina will also be speaking at two major events at the Metro Toronto Convention Centre, further spreading her message of sustainable health. She is set to appear at the National Menopause Show on October 26, where she will share insights into supporting women’s well-being during this significant life transition. Additionally, from November 8 to 10, Gina will take the stage at the National Women’s Show to discuss how The Livy Method helps women create long-term healthy lifestyle changes.
The growth of The Livy Method is further supported by enhancements to its digital presence. The Livy Method app now includes Livy AI, a new feature designed to provide participants with real-time, personalized guidance. This digital support ensures that members receive the encouragement they need to achieve their health goals, no matter where they are on their journey.
Dr. Beverly David, a clinical psychologist and guest expert with The Livy Method, praised the program’s impact, saying, “Seeing the growth and success of The Livy Method has been incredible, and I am excited to continue helping even more people achieve their goals. Gina’s dedication to her members’ well-being sets her apart, and the new program promises to build on that foundation.”
Gina’s accomplishments extend beyond her guided program. She has authored ten best-selling books and hosts a popular podcast with over 5 million downloads, where she shares advice on sustainable health practices. Her methods resonate with a growing audience eager for genuine lifestyle change.
For more information or to sign up for the January 2025 program, visit www.ginalivy.com.
